available from 08.00 – 17.30
CBT aims to help you deal with overwhelming problems in a more positive way by breaking them down into smaller parts.
ACT is based on the study of how humans learn to use language and thought, and has a strong scientific base.
EMDR is a relatively new treatment which has been found to reduce the symptoms of PTSD.
Specialist child and adolescent CBT for anxiety, OCD, trauma, depression, child phobias, Asperger’s and Autism Spectrum Disorder.