Therapy for adolescents and teenagers

Children and Adolescents CBT

Cognitive Behavioural Therapy (CBT) for children and adolescents has developed over the last few years, the aim of CBT with children and adolescents is to challenge unhelpful behavioural patterns by identifying negative thought processes and replacing this with alternative helpful thoughts and positive changes in behaviour.

 

Cognitive Behavioural Therapy (CBT)

How can CBT can help with children and adolescents

We offer face to face cognitive behavioural therapy for children and adolescents. CBT helps teens understand how feelings impact thoughts and actions, by receiving emotional support they learn to reverse negative patterns of thinking.

Children and adolescents learn self-help techniques, increasing their self-esteem resulting to improved performance at school, home and in social situations.

CAN CBT HELP?

In addition, CBT for Adolescents and Young People can help with the following:

  • Depression
  • Anxiety
  • Exam stress
  • OCD
  • Eating disorders
  • Phobias
  • Bullying
  • Behavioural problems
  • Stress
Children and Adolescents CBT
Raj Bassi is a registered Cognitive Behavioural Therapist (CBT)

Therapist Qualifications

Working with people with complex mental health needs in the NHS and privately.

  • BSc (Hons) Psychology
  • PGCert LIPI
  • PGDip CBT
  • BABCP Registered Cognitive Behavioural Psychotherapist

Research shows that online Cognitive Behavioural Therapy is can be just as effective as face to face CBT, with the added benefits of increased flexibility.