Cognitive Behavioural Therapy (CBT) Children and Adolescents.

Cognitive Behavioral Therapy (CBT) Adolescents and Young People

Cognitive behavioural Therapy (CBT) for children and adolescents has developed over the last few years, the aim of CBT with children and adolescents  is to challenge unhelpful behavioural patterns by identifying negative thought processes and replacing this with alternative helpful thoughts and positive changes in behaviour.

How can CBT can help with children and adolescents  

We offer face to face cognitive behavioural therapy for children and adolescents. CBT helps teens understand how feelings impact thoughts and actions, by receiving emotional support they learn to reverse negative patterns of thinking.

Children and adolescents learn self-help techniques, increasing their self-esteem resulting to improved performance at school, home and in social situations.

CBT Adolescents and Young People


In addition, CBT for Adolescents and Young People can help with the following:

  • Depression
  • Anxiety
  • Exam stress
  • OCD
  • Eating disorders
  • Phobias
  • Bullying
  • Behavioural problems
  • Stress