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Raj Bassi is a registered Cognitive Behavioural Therapist (CBT)

CBT and Therapy Hub Master your thoughts

Master your thoughts and emotions to overcome depression and anxiety.

Raj Bassi Accredited BABCP Cognitive Behavioural Therapist in Birmingham

CBT and Therapy Hub offers one to one Cognitive Behavioural Therapy (CBT) with components of Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitisation Reprocessing Therapy (EMDR) in treating common mental health problems such as low mood, anxiety and trauma specialising in treating children, adolescents and adults

Local Therapist Specialities

Helps by giving you all the tools and strategies you need to manage life’s difficulties.

Cognitive Behavioural Therapy

CBT aims to help you deal with overwhelming problems in a more positive way by breaking them down into smaller parts.

Eye Movement Desensitisation Reprocessing Therapy

EMDR is a relatively new treatment which has been found to reduce the symptoms of PTSD.

Acceptance and Commitment Therapy

ACT is based on the study of how humans learn to use language and thought, and has a strong scientific base.

Cognitive Behavioural Therapy In Schools

Lessons in CBT to children in primary schools would significantly reduce anxiety levels among 9-10 year old.

CBT for Adolescents & Young People

Specialist child and adolescent CBT for anxiety, OCD, trauma, depression, child phobias, Asperger’s and Autism Spectrum Disorder.

Online Remote CBT

A great solution to receive Cognitive Behavioural Therapy with the flexibility to access the programme from anywhere.

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